​Weekly Workouts

If you plan to participate in any ARR Group Run,
​PLEASE READ AND ABIDE BY THE FOLLOWING:

All participating runners/walkers are required to follow the current NM DEPARTMENT OF HEALTH orders for face coverings based on their personal circumstances. For Bernalillo County, the current Health Order dated April 28, 2021, specifies:

"...All individuals shall wear a ... face covering in public settings except when:  eating or drinking; exercising outdoors alone or with members of the same household; or attending a small, outdoor gathering of fully vaccinated individuals no larger than ... 20 individuals ... . FULLY VACCINATED individuals, [however], are NOT required to wear a mask when attending small, outdoor gatherings of vaccinated or unvaccinated individuals no larger than [20] ... ."

This means that unvaccinated individuals attending these runs will need to be masked while with the group (whose vaccination status is unknown), and while not exercising. Also, please maintain safe physical distancing of 3 feet.

FINAL NOTE:
​Participate at your own risk.
Be considerate of others.
Strive to be part of the solution, not part of the problem.

Several times during the week, Club members assemble for group runs to advance the social nature of the sport. We invite people of all abilities to participate. All are welcome - you need not be a member of ARR! Check out the schedule, and be sure to contact the person listed for details.​
​
​Also check the Running Resources page under the COMMUNITY tab for information about  other local group activities. ​ 
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WAIVER OF LIABILITY
By participating in the ABQ Road Runners' Weekly Workouts,
you agree to our standard waiver.
CLICK ON TEXT TO VIEW WAIVER

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​Updated 5 3.2021​

​Master Runners Unlimited Saturday Morning Runs

The MRU runs start at 7:30 am every Saturday.
​For more information contact Cece.

• The ARR Saturday morning run group welcomes all ages and all paces to join, as well as non-members and visitors. Until we have proof otherwise, we’ll claim this is the longest-running weekly run in ABQ. This group was started by the former ABQ Master Runners Unlimited (MRU) club and is one of the wonderful traditions that they brought to ARR.

• We rotate through seven different routes in sequence. With many different paces, we get spread out along the route, but pause periodically to regroup. Distance can be modified to suit your needs.
• Map links below show running routes and start locations.​

May 8         North Bosque Path                          Meet east of Rio Grande Nature Center on Candelaria       Distance 9.4M
May 15      Los Poblanos Open Space           Meet at parking lot off Montano NW      Distance 7.5M
May 22      Bike Path/Foothills Trail              Meet near McDonald's at Tramway & Montgomery NE      Distance 6.7M
May 29     Bear Canyon Arroyo                       Meet near McDonald's at Tramway & Montgomery NE      Distance 6.0M
June 5       South Bosque Trail                           Meet at the National Hispanic Cultural Center       Distance 7.5M
June 12    ABQ Academy double loop        Meet at the Hoffmantown Church Parking Lot       Distance 6.7M​
June 19    N. ABQ Acres rollers                      Meet north of Academy Hills Park on Admiral Halsey        Distance 6.8M 
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​Sunday Morning ... Run

Join Joyce Fafard and friends for a fairly easy 5-6 mile run with rest breaks. ​​Meet at 8:30 am ​(between Labor  Day and Memorial Day) at the Sandia Labs Credit Union near Trader Joe's, corner of Paseo del Norte and Ventura NE. Go for coffee/breakfast afterwards. Call Joyce at 505-350-3527 for more information. (Run begins at 7:30 am from Memorial Day through Labor Day.)

Monday Evening ... Indian School Trail Run - ON HOLD

​Meet at 6 pm for a trail run in the southern  Albuquerque Open Spaces at the Indian School trailhead at the east end of Indian School Rd NE. We will run 4-5 miles on single-track dirt trails with some steep variations in terrain. The pace is usually 8-9 minutes per mile. We'll regroup periodically to keep everyone on course. There are no water or toilet facilities at the trailhead. For more information, please contact Melissa Tencza at trails@abqroadrunners.com.

Wednesday Evening ... Michael Emery Trail Run - ON HOLD

Meet at 6 pm for a trail run in the northern Albuquerque Open Spaces  at the Michael Emery trailhead at the east end of Spain Rd NE (Google Maps link). We will run 4-5 miles on single-track dirt trails; the terrain is more mild than the Monday run. The pace is usually 8-9 minutes per mile.  We'll regroup periodically to keep everyone on course. The trailhead has a water spigot and a port-a-potty (sometimes out of toilet paper). For more information, please contact Melissa Tencza at trails@abqroadrunners.com.