​Weekly Workouts

Several times during the week, Club members assemble for group runs to advance the social nature of the sport. We invite people of all abilities to participate. Check out the schedule, and be sure to contact the person listed for details.​
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​Also check the Running Resources page under the COMMUNITY tab for information about  more local group activities. ​ 

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WAIVER OF LIABILITY
By participating in the ABQ Road Runners' Weekly Workouts,
you agree to our standard waiver.
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​Updated 5-11-2019
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​Master Runners Unlimited Saturday Morning Runs

The MRU runs start at 7:30 am every Saturday.
​For more information contact Ana Romero Jurisson.

• The ARR Saturday morning run group welcomes all ages and all paces to join, as well as non-members and visitors. Until we have proof otherwise, we’ll claim this is the longest-running weekly run in ABQ. This group was started by the former ABQ Master Runners Unlimited (MRU) club and is one of the wonderful traditions that they brought to ARR.

• We rotate through seven different routes in sequence. With many different paces, we get spread out along the route, but pause periodically to regroup. Distance can be modified to suit your needs.
• Map links below show running routes and start locations.

• Breakfast at a local restaurant follows the runs...optional, but fun!​  We occasionally change the breakfast locations from those marked on the maps.   ​

May 18     Bike Path/Foothills Trail              Meet near McDonald's at Tramway & Montgomery NE      Distance 6.7M
May 25     Bear Canyon Arroyo                      Meet near McDonald's at Tramway & Montgomery NE      Distance 6.0M
June 1       South Bosque Trail                          Meet at the National Hispanic Cultural Center       Distance 7.5M
June 8       ABQ Academy double loop       Meet at the Hoffmantown Church Parking Lot        Distance 6.7M​
June 15    N. ABQ Acres rollers                     Meet north of Academy Hills Park on Admiral Halsey        Distance 6.8M  
June 22    North Bosque Path                          Meet east of Rio Grande Nature Center on Candelaria        Distance 9.4M
June 29     Los Poblanos Open Space          Meet at parking lot off Montano NW      Distance 7.5M

​Sunday Morning ... Run

Join Joyce Fafard and friends for a fairly easy 5-6 mile run with rest breaks. Meet at 8:30 am at the Sandia Labs Credit Union near Trader Joe's, corner of Paseo del Norte and Ventura NE. Go for coffee/breakfast afterwards! Call Joyce at 505-350-3527 for more information.  (Summer start time of 7:30 am is in effect between Memorial Day and Labor Day.)

Monday Morning ... Casual Track Run

Join Bill Baldwin, Chuck Fuller, and Dennis Muirhead for a track run at Manzano High School on Lomas Blvd east of Juan Tabo NE at ~9:30-9:45 am.  (This is NOT Wilson Stadium at the corner of Lomas and Chelwood; it is the track directly behind [south of] the school buildings.)  Format varies.  Emphasis on "casual."

Monday Evening ... Indian School Trail Run

Meet at 6 pm for a trail run in the southern  Albuquerque Open Spaces at the Indian School trailhead at the east end of Indian School Rd NE (Google Maps link). We will run 4-5 miles on single-track dirt trails with some steep variations in terrain. The pace is usually 8-9 minutes per mile. We'll regroup periodically to keep everyone on course. There are no water or toilet facilities at the trailhead. For more information, please contact Melissa Tencza at trails@abqroadrunners.com.

Wednesday Evening ... Michael Emery (Spain NE) Trail Run

Meet at 6 pm for a trail run in the northern Albuquerque Open Spaces  at the Michael Emery trailhead at the east end of Spain Rd NE (Google Maps link). We will run 4-5 miles on single-track dirt trails; the terrain is more mild than the Monday run. The pace is usually 8-9 minutes per mile.  We'll regroup periodically to keep everyone on course. The trailhead has a water spigot and a port-a-potty (sometimes out of toilet paper). For more information, please contact Melissa Tencza at trails@abqroadrunners.com.