Last updated 4.5.13
ABQ Girlfriends on the Run (an ARR partner)
Sponsored by Sports and Wellness. This is a group of women who love running and love it more with a girlfriend! We recognize that a women's physical fitness changes dramatically throughout her life, impacted by college, career, marriage, pregnancy, motherhood, divorce, death. Running can be a powerful tool to help deal with life's events.
Calendar Meetups (aka workouts) can be any type of running (trail, speed, gym treadmill, jogging stroller, dogs in tow) and anything related to fitness (i.e., trail hike, bike ride, yoga class or gym time), because it all leads to being a better runner. Races are posted to the group's calendar where one or more members are participants or our sponsor is involved. Group members are encouraged to post their workouts on this calendar in hopes that a girlfriend will join in. meetup.com New Mexico Running Clubs
Albuquerque Running Stores
Albuquerque Running Routes
Running Articles
The Once and Future Way to Run by Christopher McDougall - New York Times 11.2.2011
10 Tips for Injury-Free Running by Thad McLaurin - For Active.com, January 2012 How to Refuel After a Hard Workout by Nancy Clark, MS RD CSSD - For Active.com, January 2012 Beginners Guide to Running recommended by Carrie and the rest of Ms Ward's class in Delaware A Runner's Guide to Training, Technique and More! recommended by Ms Chase's After School Kids Outer Limits by Peter Shoemaker - ABQ Journal GO! Section - June 21, 2012 |
Fitness Calculators
Age-Grading your Race ResultsFitness Directory.org
Running Planet.com
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